​10:00a.m. - 10K

                  Course description

 First​ mile is on dirt roads, then run over woodland paths and trails. Last mile has a few very short upgrades. 5k/5-mile split is at the 1 mile mark.

​   Will have awards, prizes and a cool island post race party afterwards at Bahama Breeze eating great food                              and steel drums!!!

Mud, streams (mid-calf deep) 100% off road,

​scary things on trail, wood & swamp critters. All

participants get rat bag and island drink. Reg. before August and get hat and special gift.


100% off road trail run around Wells Mills Pond.  Short out and back 5K,  Single loop around lake 10K, Double loop for 20K run. 

     9:45 a.m. - 20K

Toms River, New Jersey

Waretown, New Jersey

        TBA 2018

March  24th  2018

The Rat Race Runs

Scary Rat Race



*    professional chip timing and results

*    Wheeled and accurate   *  Team Awards

*    Random Rat prizes

*    Food at end (Jersey Mikes Subs) 

*    Water stops (thanks to the scouts!)

*    Age group awards and to top 5-M & F

​*   Insulated cooler bags to all Pre-registered 


Also in October THE RAT RACE HASH!!!!    

​Run or walk 5k or 5 miles through scary stuff, the historic deserted village of Howell Works, and party afterwards at McCanns pub at the Spring Meadow Golf Course. T-shirts and prizes.  

Run all three rat races and get personalized windbreaker!!!

10:00 a.m.  5K/5-mi


       TBA   2018

10:15a.m. - 5K

Allaire State Park

​     Howell, NJ