First mile is on dirt roads, then run over woodland paths and trails. Last mile has a few very short upgrades. 5k/5-mile split is at the 1 mile mark.
September 30th 2018
* professional chip timing and results
* Wheeled and accurate * Team Awards
* Random Rat prizes
* Food at end (Jersey Mikes Subs)
* Water stops (thanks to the scouts!)
* Age group awards and to top 5-M & F
* Insulated cooler bags to all Pre-registered
Also in October THE RAT RACE HASH!!!!
50k - 7:00a.m.
20k - 10:45a.m.
10k - 11:00a.m.
Run or walk 5k or 5-miles through haunted hayride, the historic deserted village of Howell Works, and most of it run on the course of the now discontinued Allaire 5k Run. Party afterwards at McCanns pub at the Spring Meadow Golf Course. T-shirts and prizes. Ceramic beer steins to first 3 overall and first 3 in 5-year age groups.
Run all three rat races and get personalized windbreaker!!!
Mud, streams (mid-calf deep) 100% off road,
scary things on trail, wood & swamp critters.
* All runners must run as a daughter and or son with fatherteam to get an award.
* Top finishing teams get either Rat Race Tie, or, Rat Race Hat, or, lunch for 2 at McIntyres Pub, or, wedge of Gouda cheese from a local cheese shop, or, premium Rat Race logoed Golf Shirt!!!
Only $10/person ($20/team) pre-registered!!!
* Several random raffle prizes.
* All participants get rat bag.
100% off road trail run around Wells Mills Pond. Single loop around lake 10K, Double loop for 20K run, 50K 5-times around.
Toms River, New Jersey
Waretown, New Jersey
The Rat Race Runs
March 23rd 2019
Scary Rat Race
Allaire State Park
JUNE 17th 2018