* Fathers Day Five Miler - Fathers Day - Toms RIver

Unfortunately, because of a very debilitating injury (sciatica in right leg) I am going to have to put off the Fathers Day Rat Race Trail Run  until next year . . sorry . .  . hopefully I'll be better by next . . . I hope.

The Rat Race Runs

                 Saturday - September  21st 2019

   The Cream Ridge 10-Mile  (1/2-marathon) Run 

          Cream Ridge Golf Course - New Jersey

   A no frills, scenic 10-miles or 1/2 marathon over gently sloping crushed cinder Union Transportation Trail with 4-water stops, 3 pottys and two turtles and a snake (maybe) to jump over. It will cross several rural roads (THAT YOU MUST STOP FOR) and other pedestrians and bikes maybe on trail. All finishers get a medal and a beer and a burger and random prizes (including beer growlers from local micro-breweries and wine from Cream Ridge Winery) afterward at the Roost located at the Cream Ridge Golf Course. And for $22 that ain't bad!  10:00a.m.      

Spring Rat Race

                 The Rat Race ^ Wells Mills 50
                       Saturday – March 21
st, 2020
                       10K, 20K, and 50K Trail Runs
                       To Benefit Wounded Veterans
                     Wells Mills Park – Waretown, NJ
           Time: 8:00a.m. 50K, 9:45a.m. 20K, 10:00a.m. 10K
·                 *  All races will be well marked and accurate
                  *  All courses will be over 100% woodland trails
                  *  Food, beverage, music & awards at finish
                  *  Timing and results by SPLITSECONDRACING
       ·          *  Aid stations


* Scary Rat Race 5* 

  Sept. 29th - Allaire State Park 

A  5-mile trail run  starting and finishing at Spring Meadow Golf Course.

Run through the historic Howell works inside and around Allaire State Park 

and back through the scary haunted hayride area.

Age group awards, random prizes, pro. timed and

All pre-registered get a tech-Rat Race shirt and all

get lunch and a beer inside.

9:30a.m. scary start